the use of particular essential oils can help to strengthen the immune & respiratory systems
respiratory strength cold & flu blend, breathe free blend, eucalyptus radiata, ravintsara, get well roll-on
immunity woods blend, forest bath blend, black spruce, balsam fir, vetiver, frankincense, immunity roll-on
keeping germs away defence blend, clean blend, mild thyme, lemon, tea tree, defence roll-on
sinus congestion breathe free blend, rosemary highland, spike lavender, saro, breathe roll-on
our favourite ways to stay healthy with essential oils
shower steam: place 5-10 drops of essential oil onto a sponge or wash clothe & place in your shower OR add a few drops to your shower gel
aromatherapy bath: place 5-10 drops of essential oil into some honey or epsom salts & add to a hot bath just before stepping in
diffusion: diffuse any of the above essential oils in your home regularly
apply for inhalation: add a few drops of essential oil to carrier oil and apply under the nose & across the chest