“The bath is where all of life’s problems are soaked and sorted”
What if we told you that you could have a full-body aromatherapy treatment every single day? That it would boost immunity, detoxify, calm the nervous system and encourage restful sleep? And you could do it from the comfort of your own home? By yourself.
Friends, we give you the Aromatherapy Bath.
We know, we know - you haven’t had a bath in years. And yes, we’ve heard that you don’t have time for baths. We say, do it anyway. Try having a bath every night for one week; after that there will be no ‘try’ - you’ll be hooked, we promise.
The Most Relaxing Bath Ever
Place 5 drops of each Sandalwood, Jojoba Neroli and Sweet Orange into ¼ cup Epsom Salts or Dead Sea Salt.
Detoxifying Bath
Place 5 drops of each Palmarosa, Pink Grapefruit and Vetiver into ¼ cup Epsom Salts or Dead Sea Salt.
Immune Boosting Bath
Place 5 drops Black Spruce, 5 drops Bay Laurel and 5 drops Spike Lavender into ¼ cup Epsom Salts or Dead Sea Salt.
Restful Sleep Bath
Place 5 drops Highland Lavender, 5 drops Red Mandarin and 3 drops Sandalwood into ¼ cup Epsom Salts or Dead Sea Salt.
(Sandalwood can be replaced with Sweet Marjoram)
Pamper Yourself Bath
Place 12 drops Jojoba Rose and 3 drops Sandalwood into 1 tbsp Honey.
Softest Skin Bath Rub
Place 5 drops Roman Chamomile, 10 drops Highland Lavender and 1/4 cup Rolled Oats into a face cloth size square of cotton, muslin or cheesecloth and knot together at the top to keep the contents from spilling into the bath. Take this pouch of goodness into the bath with you and rub it gently on your skin.
*This can be modified for children with dry, itchy skin. Bring the essential oils down to 2 drops of each.
Restorative Bath
Place 6 drops Lavender Highland, 3 drops Geranium Rose and 4 drops Rosemary Highland into ¼ cup Epsom Salts or Dead Sea Salt.
Respiratory Health Bath
Place 6 drops Spike Lavender, 6 drops Eucalyptus Radiata and 2 drops Clove Bud in ¼ cup Epsom Salts or Dead Sea Salt.
Hormone Balancing Bath (PMS)
Place 6 drops Lavender Highland, 5 drops Clary Sage, 4 drops Black Pepper ¼ cup Epsom Salts or Dead Sea Salt.
Cellulite Scrub Bath
Combine 5 drops each Cypress, Grapefruit Extra and Juniper Berries with 2 tbsp Extra Fine Dead Sea Salt and 2 tbsp Honey. Gently massage onto the body before stepping into the bath.